Parenting Strategies for Challenging Times

For parents & carers

This 30-minute webinar is designed to provide practical parenting strategies for how parents can support their child’s mental health and wellbeing during the COVID-19 pandemic.

Participants will learn:
• How their own emotions and behaviour influences their child’s emotions – and what to do about it
• The 6 key wellbeing factors that form the foundation of your child’s overall mental health & good functioning
• The criteria for talking to your child about COVID-19 in a healthy way
• What psychological leadership is required to help protect children from adverse psychological outcomes
• Practical strategies for maintaining ‘connectedness’
• The most helpful family focus during this time of upheaval and loss of control
• A big-picture view of how your child’s personal growth might actually be enhanced by the challenges at hand


Your Instructor


Dr Tom Nehmy
Dr Tom Nehmy

Dr Tom Nehmy is an award-winning clinical psychologist with a passion for preventing psychological problems while also enhancing resilience and wellbeing. His university research produced the world’s first prevention program to prevent the onset of symptoms of depression and anxiety while also reducing risk for eating disorders.

Tom currently works with companies, schools and professional organisations to help them build psychological skills for mental health, wellbeing and resilience. More than 30,000 people have attended his workshops, training programs, invited keynote addresses, and conference presentations across Australia and around the world.

His work has been featured widely in the media, but most importantly it gets outstanding feedback from participants. Tom is the author of the new book ‘Apples for the Mind: Creating emotional balance, peak performance and lifelong wellbeing.’


Course Curriculum


  Parenting Strategies for Challenging Times
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

Get started now!