This 43 minute webinar reveals how leaders can transcend geographical isolation to maintain their team’s wellbeing and effectiveness during COVID-19.
Dr Tom Nehmy is an award-winning clinical psychologist with a passion for preventing psychological problems while also enhancing resilience and wellbeing. His university research produced the world’s first prevention program to prevent the onset of symptoms of depression and anxiety while also reducing risk for eating disorders.
Tom currently works with companies, schools and professional organisations to help them build psychological skills for mental health, wellbeing and resilience. More than 30,000 people have attended his workshops, training programs, invited keynote addresses, and conference presentations across Australia and around the world.
His work has been featured widely in the media, but most importantly it gets outstanding feedback from participants. Tom is the author of the new book ‘Apples for the Mind: Creating emotional balance, peak performance and lifelong wellbeing.’